Body Makeover- Day 3
So im now on day three and i have to say this is hard. I have to eat 6 times a day, 5 of which are mandatory. So i eat like every 3 hours. Its very hard to get used to eating so small of meals and measuring out everything. But its ok. Im sticking with it.
Im trying to learn new things i can make that are on my diet for dinner. As this is the meal i love to cook! Its hard b/c im not supposed to eat a lot of red meat or dairy and a lot of things call for dairy. I can deal with the meat thing as i just use ground turkey or sub chicken for the red meat. But the dairy is hard. I love cheese. Im a cheeseaholic. I dont miss the milk, yogurt or cottage cheese etc.
Ive already decided that once a week though im going to cheat and eat some cheese with some pretzels. Bread is another thing thats not on my diet either. Im trying to stick as close to the diet for the first week as i can to see how well it works for me. But on sunday's which is the start of the new weeks im going to indulge just a little.
I need treats. everyone does.
Ive also been taking a diet pill/supplement that i bought with the program and i have noticed that i do have more energy etc for the few hours after i take it usually about 4 hours and its not nervous energy like im tigger bouncing off the damn walls. Its more of a wow i feel good type. Which for me is good b/c i dont like feeling like i can out run speedy gonzales in a race.
Its raining today as well which means all 3 dogs are inside the house. ugh. not easy to clean when i have them underfoot as well as the fact that the cats all dont wanna be on the floor b/c the dogs chase them.
Going to be a long long day i can already tell
Im trying to learn new things i can make that are on my diet for dinner. As this is the meal i love to cook! Its hard b/c im not supposed to eat a lot of red meat or dairy and a lot of things call for dairy. I can deal with the meat thing as i just use ground turkey or sub chicken for the red meat. But the dairy is hard. I love cheese. Im a cheeseaholic. I dont miss the milk, yogurt or cottage cheese etc.
Ive already decided that once a week though im going to cheat and eat some cheese with some pretzels. Bread is another thing thats not on my diet either. Im trying to stick as close to the diet for the first week as i can to see how well it works for me. But on sunday's which is the start of the new weeks im going to indulge just a little.
I need treats. everyone does.
Ive also been taking a diet pill/supplement that i bought with the program and i have noticed that i do have more energy etc for the few hours after i take it usually about 4 hours and its not nervous energy like im tigger bouncing off the damn walls. Its more of a wow i feel good type. Which for me is good b/c i dont like feeling like i can out run speedy gonzales in a race.
Its raining today as well which means all 3 dogs are inside the house. ugh. not easy to clean when i have them underfoot as well as the fact that the cats all dont wanna be on the floor b/c the dogs chase them.
Going to be a long long day i can already tell
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